THE KIND BODY LIVING PROGRAM
Kind
Be kind and patient with yourself as you create lasting changes-for your health, your home and your overall sense of balance and wellbeing
Body
caring for your mind and body through mindfulness, SELF- NURTURANCE, and cultivating sustainable habits that foster both your well- being and a healthy home through clean living
Living
RETURNING TO YOUR NATURAL STATE OF Thriving SO YOU CAN liVE the healthy, vibrant, joyful and meaningful life that you deserve
The Kind Body Living Program PRIORITIZES overall health and well-being across mind, body, and home FOCUSING on 2 categories :
Primary
The primary level includes mental health, relationships, spirituality and life purpose. We use the Circle of Life Model as a tool to bring awareness to certain areas of your life that need our attention and how we can improve these areas.
Secondary
The secondary level includes the food we actually eat and how to find the right diet that works for you. No diet works for everyone and we believe in bio individuality and finding the right variety of foods and ways of eating that work best for you.
My mission is to create a supportive and empowering environment where we work together to develop a sustainable plan that enhances your health, organizes your home, and builds lasting habits for a balanced, vibrant life.
I’m committed to guiding you, encouraging you, and standing alongside you as you build lasting health and harmony in your life and home.
wellness & Healthy home packages
Each service includes a free 30 minute discovery call to ensure we are a good fit for one another.
The grounded home
A perfect starting point to clear space and create calm, fast
4 hour hands on organizing session
Non Toxic home Guide
custom maintence checklist
2 weeks of email support
the aligned life Package
Ideal for someone looking to reset both their space and their lifestyle with expert support
Two 4-hour organizing sessions (choose 2 areas)
Two 1:1 integrative wellness coaching sessions
Personalized 4-week home & habit reset plan
non toxic home guide
4 weeks of support via email and check-ins
The Whole Living Package
The ultimate whole-life transformation—from your pantry to your mindset
Three 4-hour organizing sessions (kitchen, closet, family zone)
Four 1:1 wellness coaching sessions (custom to your goals)
Beauty, cleaning, and pantry low-tox makeover (with personalized product list)
Personalized 6-week home & habit reset plan
non toxic home guide
6 weeks of unlimited email/text support